At an older age, sexual activity may affect your well-being and ability to think. Research found that sexually active adults between 50 to 90 years old had better memory. They were also less likely to feel depressed and lonely.
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Keep in mind that deep penetration isn’t for everyone. “Different anatomy types can make deeper penetration painful,” Chavez says. “Some women have an inverted uterus or cervix which can cause some discomfort with penetration.
Scientists say there’s a lot going on in the body that makes sex feel good. These feelings of pleasure belong to a series of physical and emotional stages that you experience when you’re having sex or feeling aroused.
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Constant fights and negative talk or gossip is a huge turn-off for most people. When you act like this, it tends to make people just wonder if you'll talk behind their back too if they dated you.
But if sex is part of your life, it’s important to be able to communicate and experience sexual satisfaction. You may find relief and an increase in happiness when you take the time to have sex.
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Image Credit: Jenny Yuen “This is a great opportunity for the penetrating partner to easily stimulate the clitoris with their hands and get a great view at the same time,” says Alden.
Image: Jenny Yuen “An oldie but always goodie, 69 is a position that couples find to be super-pleasurable, but somehow don’t do enough,” says Nelson.
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“While the partner gives oral sex, the lover on here top can move and grind their pelvis to control stimulation and ultimately make themselves orgasm,” says Nelson.
Some research suggests the rhythmic nature of sex and sexual stimulation creates a physical-psychological loop of pleasure.